BUILD YOUR BODY STRONG
BUILD YOUR BODY STRONG
Online Training by Shweta Mehta
My Fitness Journey
Actor and Performer
The Rise of Shweta Mehta
Hard work, strong will, and flaming passion have helped me achieve things that I used to only dream about.
While I still plan on checking off some more goals from my ‘Wishlist’ and then adding them to my ‘Badge of Honors’, here are some of the achievements that have shaped me into the person that I am today.
About me
- MTV Roadies Rising WINNER 2017
- Jerai Classic WINNER 2016
- Represented India at Asian Championship 2016
- Represented India at Ultimate Beast Master Season 2 (Netflix Series)
- Brand Ambassador for Mr. And Miss Teen Navi Mumbai
- Awards for –
- FITNESS DIVA
- MOST ADMIRED Leader
- WOMEN SUPER Achiever
From working as an IT engineer in the silicon valley of India to winning the biggest reality show of the nation, this is the story of a girl who decided to follow her heart and passion by transforming into a fitness model through hard work and strong will.
This is MY Story
Check my YouTube Channel – Click Here
TSM CHALLENGE
My FavouritesFITNESS BLOG
11
Jun
2019
Jun
2019
Top 10 Benefits of Zumba Training/workout
Fitness program- A phrase that immediately makes you think of hardcore workouts and strenuous exercises. But are all workouts meant to be so draining? The…
11
Jun
2019
Jun
2019
12 best exercises for women to workout at home
There was a time when all women had to do was take care of their family and do the household chores. They never thought about…
11
Jun
2019
Jun
2019
Benefits of physical fitness for women
There was a time when women were bound to the walls of her house. All she had to do was look after her kids, her…
CALCULATE YOUR BMI
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25 - 29.9 | Overweight |
| 30 and Above | Obese |